User Reviews
Target Heart Rate

This iPhone web app calculator uses a more accurate formula for MHR than the traditional 220-age approach, but you can choose the traditional formula if you want to. Estimate your target heart rate zone using the popular Karvonen Formula. This formula uses both your resting heart rate (RHR) and maximum heart rate (MHR) to calculate a target heart rate (THR) zone for exercise and training. Try with TestiPhone

AppSafari review of Target Heart Rate was written by on November 13th, 2008 and categorized under Calculators, Health. Page viewed 7222 times, 2 so far today. Need help on using these apps? Please read the Help Page.
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One Comment to “Target Heart Rate”

  1. Cool app.. I used this, and plugged the zones into my Polar HRM and I’m good to go…thanks!

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