Do you need an easy tool to help you track the quality of your diet, sleep, exercise, and well-being? The Juice iPhone app has simple tools to record how you feel and what you do in your daily life, so you can better assess which adjustments you should make in your routine and habits to improve yourself. The cheerful graphics and playful interface provide a welcome dose of Vitamin D to power through dreary winter days.
The Juice iPhone app’s graphics play off the trend of juicing for well-being. The bright juice bottle fills the screen, and you have three items to assess. The interface is fun, since you can touch an item on the list or swipe the bottom of the bottle to move to an item randomly. You can assess your sleep, exercise, and nutrition with the free download from the iTunes App Store. You can make in-app purchases to also track your balance, mode, and stress. If you do not purchase these items, you are still able to factor them into your daily assessment in the notes area. But, you won’t be able to view them in the context of your weekly report.
For each item, there is a cute, modern graphic with the chance to gauge the quality with one touch on the selection listed at the bottom of the graphic. For example, the sleep item has a sheep with a fence. If you select awful, your sheep is on the ground with bleary, blood-shot eyes. The bad assessment has your sheep stuck in mid-air. If your sleep was okay, then your sheep is perfectly poised over the fence. For a good day, you are leaping towards the ground. A great day has you knocked out and counting sheep in your dreams. The graphics certainly appeal better to women than men.
At the bottom of the screen, you have a chance to check out your statistics, create notes, and add tips. When you touch the folder tab graphic, these items slide up from the bottom of the screen. You simply touch the desired tab at the top to reveal a complementary interface. My stats contains a simple grid to help you assess how two items relate. You can change the two qualities to compare from the default selection as well. You tap the two selections at the bottom of the screen, use a vertical swipe to scroll through the six items, and tap your selections. The grid instantly shifts to show your adjustments. You can add notes by touching the my notes tab. You can seek inspiration by touching the tips tab. Health and wellness experts contribute advice that is concisely written. Fortunately, the source info is provided, so you can search easily for more details. You can also favorite a tip, share to Facebook and email, as well as set a reminder to revisit the tip.
The Juice iPhone app is a unique and interesting tool that helps with self-assessment. The modern, bright graphics may repel men, but the Juice iPhone app is a tool men should embrace. When your wife, girlfriend, or significant other starts to talk about her terrible day, it would be great to sweetly tell her to whip out her iPhone and see how she fixed that bad day last week. A rare man would remember these mundane details on his own, but the Juice iPhone app does and helps you put them into context in a way you can both understand.
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